sleep patterns – Sanity Nanny
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Sleep and Pregnancy

Are you a shift worker trying to get pregnant month after month with no success? If you are perhaps a nurse on night shifts, emergency worker, or someone who works late into the night and has distrupted sleep patterns, it could be affecting your chances of getting pregnant. If your desire is to have a […]

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Infant Sleep

New babies will initially sleep for approximately 18-20 hours a day when first born. As they get older this gradually decreases. You may find with a new baby born by caesarean to be very sleepy in  the first few days, this is due to the drugs used in labour wearing off. It would be advisable to […]

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