sleep deprivation – Sanity Nanny
Tag Archives for " sleep deprivation "

Daily Sleep- Are You Getting Sufficient?

Sleep needs change at different stages in life are you getting sufficient though? The American Society of Sleep states that the minimum amount of sleep we need is 7 hours, ideally between 7-9 hours. A recent study of senior managers and office workers found that 80% are not getting this.The average is between 6-6.5hours and […]

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Toddler not Sleeping -Working Mums

This week I’ve meet several mums whose baby or toddler didn’t sleep for several years prompting the words, “the Sanity Nanny, I wish I’d known you 5, 10, 20 years ago”!  “My son or daughter was so exhausting and we tried everything”! Many new and working mums, perhaps like you, are trying hard to juggle your family life, cope with a toddler […]

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