Post-Natal Depression-It’s Mental Health Awareness week and an important subject

Post-Natal Depression-It’s Mental Health Awareness week and an important subject.I thought I’d share some symptoms of Post-Natal Depression as many people are not even aware they have it until they are out the other side or on reflection, many years later. There is still much shame and taboo around the subject, this needs addressing if…

Halloween Scary Time-What keeps you awake?

Today is Halloween, it is scary time we are not leaving the UK after Brexit talks failed again to reach an agreement about our country’s future, I wonder though; how many parents are being kept awake by their children this week and what it means for their future development? The difference in these two scenarios…

10 Sleep Tips For Exhausted Parents

Handy Sleep Tips for exhausted parents with a baby or toddler. Every parent wants the best for their baby or child and does what they believe is right. Living with sleepless nights tends to add more pressure, leaving working parents often working harder to be the ‘perfect’ parent and accommodate all their child’s needs and…

Sleep Deprived, scared New Parent?

Nothing can quite prepare a new mum or Dad for exactly how their life will change once a baby arrives and this can leave an excited parent scared and often sleep deprived than previously imagined. I don’t say this to alarm you, far from it; I think that every first-time parent should look forward to…

Business Success V Quality Family Life?

Balancing family life with business is often hard work, do you ever stop and ponder where your time and freedom went, as your children are growing fast and you are working harder than expected? Most parents are great at what they do in business and are at the top of their game, yet often when…